Get Started

We are happy to provide a free 15-minute consultation to discuss your needs, share information about our practice, and answer any questions you may have. If it seems like a good fit, we can then arrange an appointment to get started as soon as possible. Fill out the contact form below to get started!

  • "I reached out to Women’s Therapy & Wellness when I realized I was going through a tough season in life and didn’t want to navigate it alone. I figured it was worth seeing what extra support could look like — and I’m so glad I did because it turned into so much more than I expected. From our very first screening call, Kristen made me feel instantly comfortable. She has such a warm, calming presence that made it easy to open up. Over time, she helped me unpack things I hadn’t fully realized were still weighing on me, and introduced me to internal family systems work, which completely changed how I understand myself and my emotions. Our work together has helped me grow in ways I didn’t anticipate, and I’ve come away with new perspectives and a better understanding of myself. If you’ve ever considered therapy, whether you’re going through something heavy or just want to check in with yourself, I can’t recommend Kristen and WT&W enough. It’s been one of the best things I’ve done for my personal growth."

    SEE ALL GOOGLE REVIEWS

  • "I highly recommend Women's Therapy & Wellness! Kristen and Katelin are both passionate about their work, warm, direct, compassionate, and use a trauma-informed approaches with all of their clients. I would say they are experts in the field when it comes to women's mental health, especially reproductive mental health. Working with either therapist, I know you would be provided great care!"

    SEE ALL GOOGLE REVIEWS

  • "Navigating through your 30s is a tricky time for a woman, which can cause a great deal of anxiety. Working with Kristen and Women’s Therapy & Wellness has been such a godsend for me, especially when it came to transitional periods in my life. Kristen has such a warm and kind presence, and gives excellent tools and strategies to deal with tense situations. She has helped me navigate through everything from career transitions to postpartum pregnancy issues. I am forever grateful and highly recommend!"

    SEE ALL GOOGLE REVIEWS

  • "I’ve loved working with Kristen! She is kind, thoughtful and a great listener. She offers advice and action steps without being overbearing. I would definitely recommend Women’s Therapy and Wellness!"

    SEE ALL GOOGLE REVIEWS