Perinatal Mental Health Support
Therapy for Pregnancy, Postpartum, and New Parenthood
The Reality of the Perinatal Period Pregnancy and postpartum are often portrayed as joyful and blissful - but for many, they can also bring emotional upheaval, trauma, and distress. Birth plans may go awry. Support may fall short. The realities of sleepless nights, identity shifts, and hormonal changes can be jarring, even if the baby is deeply wanted.
Recognizing PMADs Perinatal Mood and Anxiety Disorders (PMADs) affect up to 1 in 5 birthing people and can emerge during pregnancy or anytime in the first year postpartum. PMADs include:
● Postpartum depression (feeling sad, numb, or hopeless)
● Postpartum anxiety (constant worry or panic)
● Postpartum OCD (intrusive thoughts or compulsive behaviors)
● Birth-related PTSD (reliving or avoiding birth experiences)
● Postpartum psychosis (a rare but severe mental health emergency)
These are real, medical conditions - not moral failings or personal weaknesses.
Compassionate, Expert Care Our therapists are trained in perinatal mental health and understand the unique challenges of this life stage. We help you:
● Identify and manage symptoms with evidence-based strategies
● Understand the connection between hormones, nervous system, and mood
● Rebuild your identity as a parent and person
● Heal from birth trauma or difficult transitions
● Strengthen your relationships and support systems
Healing Is Possible If you're feeling unlike yourself, you’re not alone - and you don’t have to continue suffering in silence. With skilled, compassionate support, it’s possible to feel grounded, joyful, and connected again.
For more information contact us on +(571) 208-2467 or email us at info@wtwva.com our friendly team are here to help